Services

 

Services

Get personalized support to live your most aligned, joyous, healthful life.

 
 
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Ayurvedic Consultation

In these one-on-one sessions, you will learn the basic principles of Ayurvedic science and how they apply to living a healthy life. You will gain insight into your own makeup and be given tools to directly enhance your everyday wellbeing.

 
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Ayurvedic Cleanse

A week of deliciously nutritious meals that cleanse the overworked liver, reduce inflammation, and aid your digestion to release the bloat and extra baggage. The result is a brighter, more energetic version of yourself and a removal of blockages to your personal alignment.

 
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Seasonal Cooking Experience

Learn how to curate delicious and nourishing meals in your own kitchen. Alongside Caryn, you will create a full meal based on Ayurvedic principles and finish with an intimate dining experience. By learning to create a menu that suits the desires of your taste buds and the comforts of your stomach, you will empower yourself to make healthful decisions for the remainder of the season.

 
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yoga, meditation & Energy Healing

In these personalized sessions with Caryn, you will tune into your physical body through a yoga session complete with healing hands-on assists. The session will also include meditation to further enhance your mental acuity and connection with your highest self. You will leave feeling reenergized and renewed.

 
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speak

Allow me to share my personal experience and expertise with holistic health science to a group of individuals to inspire them to take control over their personal wellbeing.