7-Day Ayurvedic Fall Cleanse

Choose your remedy. 

This cleansing process is crafted specially for you. There is no cookie cutter plan to follow. There are no guarantees of losing a certain number of pounds from the start to end date. 

I will promise clarity of mind, vibrance of spirit, a renewed understanding of who you are and an undeniable understanding of how, what, when, where, how, and with whom you want to spend your days. 

This cleanse includes delicious meals, rest, and time for what really matters. I guide you by learning about who you are naturally so I can draw up a plan to get you from where you are now to where you will be more at ease through diet, moderate exercise, and lifestyle practices that compliment you.

There really are no rules, only choices. So you can't fail. You only gain.


Autumn Cooking Class with Colleen Geis


Autumn Cooking Class with Colleen Geis


Autumn Cooking Class is here!

Enjoy A Homemade Ayurvedic Experience:

  • three courses
  • vegetarian
  • 6-8p
  • only 10 spots available 

You will be cozy in a downtown home with the following included:

  • three courses - soup, main, dessert
  • nourishing, seasonal, local, fresh vegetarian meal
  • Ayurvedic principles of fall mealtime practices that heal
  • examples of why this food is medicine for us during fall
  • tips on how to prep and cook the dishes so you can make at home and enjoy a warm, well-balanced creative experience
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