Next level living

This group series is for men and women who want to connect authentically and enjoy a garden party happy hour. Couples and friends welcome!

By learning more about the gut-brain connection, you can become abundantly healthy in all areas of your life. This 4-week program at Caryn’s home gives you research-based information about how our body responds to stress, why it affects all areas of our life, and walks you through a weekly plan to target the stressors in your life and remedy them.

Click here to sign up!