Art of Healing: Embrace the Fall

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EmbraceTheFall.jpg
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Art of Healing: Embrace the Fall

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The Heart of Healing with Caryn Antos O'Hara, E-RYT

This workshop will use scientifically proven mindfulness-based stress reduction techniques to calm, connect, and heal amidst chaos that includes but not limited to illness, divorce, and loss. You will walk away with breathing techniques, meditations, and other ancient practices that make a profound difference in our modern lifestyle.

-Please wear comfortable clothes, shoes that can be easily slipped off, and bring a meditation cushion if you have one.

$35 Museum Members, $45 Non-Members

*Tickets must be purchased here through the Gibbes Museum of Art. 
 

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