Embrace The Fall Programs

Embrace the Fall program are an experiential voyage on how to play with gratitude when change takes the wheel. Whether it is the change of the season or a shift if you life. Learn how to look at a setback or fall from grace and turn the experience into your biggest gift. Through these videos, you will gain insight on how to not only look at yourself intimately through change, but improve your quality of life and soar beyond this encounter.

Art of Healing: Embrace the Fall

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Art of Healing: Embrace the Fall

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The Heart of Healing with Caryn Antos O'Hara, E-RYT

This workshop will use scientifically proven mindfulness-based stress reduction techniques to calm, connect, and heal amidst chaos that includes but not limited to illness, divorce, and loss. You will walk away with breathing techniques, meditations, and other ancient practices that make a profound difference in our modern lifestyle.

-Please wear comfortable clothes, shoes that can be easily slipped off, and bring a meditation cushion if you have one.

$35 Museum Members, $45 Non-Members

*Tickets must be purchased here through the Gibbes Museum of Art. 
 

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