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Ayurveda is…



Ayurveda is a healing system that brings the body, mind and spirit into alignment in order to promote overall wellbeing. Rather than fighting the symptoms of disease, Ayurveda restores balance to the whole system and boosts health from the inside out.



Ayurveda works in conjunction with western medicine, not against it. Holistic health sciences help prepare your body for medical treatment by buildings its strengths and supporting its weaknesses. Ayurvedic science personalizes modern nutrition and wellness to your unique disposition to maximize effectiveness.

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EAseful & enjoyable!

Ayurveda will bring joy and lightness to your everyday life. Unlike diets that restrict and control food intake to promote body change, Ayurveda guides you into a natural state of alignment with your physical, mental and spiritual bodies which fosters full body health.


About caryn

Caryn is an Ayurvedic Health Consultant, wellness event planner, yoga instructor and colon cancer thriver.

In 20__, I was given the opportunity to delve deeply into its integrative power after being diagnosed with colon cancer. Rather running from the reality of the situation, I used the diagnosis as an opportunity to fully surrender and radically accept my life circumstances. From that headspace, I was able to start seeing clearly what obstacles were keeping me from living a fully vibrant life.

I continue to use my journey as a cancer survivor to fearlessly take on the adventure of my life on a day-to-day basis. The tools I have gained through Ayurveda and the holistic health sciences have given me the courage to continue to expand exactly as I am and come into my fullest power as an individual. Life is meant to be lived to the fullest, and living in accordance to my truth rather than succumbing to fear-based mentalities allows me to do just that.

Allow me to support you in your personal creation of the most joyous version of yourself. We all deserve to live in that vibrantly.