Services include Speaking Events, Mindfulness Presentations, Group Events, and 1+1 Sessions, which are an opportunity for me to share with you some of the most influential practices that I have come across in my years of study. Many of these practices are simple, yet the benefits weave deeply into the state of your being. Powerful!

.group effort is for you if you'd like to participate on a series of calls with others. .foundation is fit for you if you want a month of individual video phone sessions. .renovation offers you three months of individual sessions to meet specific needs. .restoration is the only face-to-face session offered as a weekend immersion, which is the best option to dive deeply into your current state of living and make a plan to rise into your top goals and see dramatic results quickly.


Ayurvedic Consultation - 10-pack

Caryn O Spring Round II (16 of 27) (1).jpg
Caryn O Spring Round II (16 of 27) (1).jpg

Ayurvedic Consultation - 10-pack


wisdom |

This is the package for you if you are envisioning a different way of life. If you are looking for support to create rituals for yourself that have the potential to change life forever. Tools you'll learn are yours forever: to use, collect, pull out when it makes most sense to use them. As with all of Caryn's programs, you will work directly in collaboration to see the challenges, the connections, and create navigational life tools to heal.

First consultation is 1.5 hours; 9 follow up consults are 1 hour each

This can be done in person or over the phone.

Package must be used within 9 months of initial consult date.


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This is your style if a month-long dedication is a definite, yet feasible, challenge. If you are looking for fast, solid tools that you can keep in your pocket for months to come, you are ready to get to work on the FOUNDATION. We meet one-on-one once per week and identify a very specific limitation in your life. If you believe mindfulness is a way of life that requires regular upkeep in order to stay on track with your goals, this is right for you. All packages ask you to be an active participant, realizing the more you put into anything in life the more you will receive.