Services include Speaking Events, Mindfulness Presentations, Group Events, and 1+1 Sessions, which are an opportunity for me to share with you some of the most influential practices that I have come across in my years of study. Many of these practices are simple, yet the benefits weave deeply into the state of your being. Powerful!

.group effort is for you if you'd like to participate on a series of calls with others. .foundation is fit for you if you want a month of individual video phone sessions. .renovation offers you three months of individual sessions to meet specific needs. .restoration is the only face-to-face session offered as a weekend immersion, which is the best option to dive deeply into your current state of living and make a plan to rise into your top goals and see dramatic results quickly.


Hurricane Flo(w) Pop Up Yoga Series


Hurricane Flo(w) Pop Up Yoga Series

from 15.00

Damn! It’s hard not to pick up all the crazy that’s happening in Charleston when a hurricane decides to hit the east coast!

To help you enjoy the next few days while studios are closing… here’s an hour flow to move the chaos that’s swarming through Charleston out of your sphere…

If you haven’t been to my house, I’ll email it to you once you reserve your spot. I live downtown!

Please bring a mat.

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